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ABOUT ME

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Naja Wisdom: Mindset Coach

Public Health Foundation

With a strong foundation in public health, I integrate evidence-based practices with complementary therapies to offer a comprehensive wellness program. My techniques are designed to cater to the mind, body, and spirit, ensuring that every aspect of your well-being is addressed. Whether it's through journaling, mindfulness, nutrition, or alternative therapies, my goal is to create a personalised plan that aligns with your unique needs and goals..

Self-Worth Building

Spiritual and emotional wellness is a cornerstone of my life. I provide tools and practices that help you find balance and peace amidst the chaos of daily life. Building self-worth is central to my work; I strive to help you recognize your own value and potential, fostering a sense of empowerment and confidence that extends into all areas of your life.

My Journey

Hello, I'm Naja Wisdom, a mindset coach with over 20 years of experience in guiding individuals towards a healthier, more fulfilling life. My journey in wellness began with a deep-seated passion for helping others, inspired by my own experiences of overcoming adversity. This has shaped my mission: to empower people to heal themselves and transform their lives into what they truly deserve & desire.

My approach to wellness is holistic, encompassing public health, complementary therapy, and spiritual wellness. I specialise in addressing adverse childhood experiences (ACEs), understanding that the challenges and obstacles from our past can shape our present. However, I believe these experiences do not define us, and with the right support and guidance, we all have the power to overcome them.

Services

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PHYSICAL WELLNESS

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ARTICLES

Reclaiming You, The Unmasking:

We all carry stories, unseen and unheard, beneath the surface. Even the most grounded among us have felt the subtle pull to dim our light, to soften our edges, to wear a mask that isn't truly ours. This act of "masking" is a silent surrender, a momentary forgetting of the magnificent truth held within.

Write Wellness

22.10.2025

Live Your Truth

Wellness

The Spiritual Language of Coincidence: Unlocking the Snail's Message

Unknown User

23.08.2025

Coincidence, Spiritual Wellness

Spiritual Wellness – Crown Chakra

4 Ways Guaranteed to Keep Your Relationship Fulfilling

Every relationship starts with that exciting, first-blush feeling, but how do you keep it exciting and meaningful for the long haul? The key is to treat your relationship like a garden—it requires continuous care and investment. Just as you grow and change as individuals, your relationship must also adapt. Here are four essential practices to keep your partnership thriving.

Write Wellness

21.08.2025

Healing, Wellness, Relationships, Emotional Wellness

Emotional Wellness – Heart Chakra